Organic White Navy Beans are abundant in essential nutrients. Navy beans provide an easy-to-digest protein, making them a popular choice for bodybuilders and vegetarians. Furthermore, they have low calorie and low-fat content. White navy beans are quite adaptable and can be used in soups, stews, salads, and various other recipes. Cook them with smoked meats and tomatoes to add flavor. They are also a great substitute for Great Northern Beans, cannellini beans, and lima beans.