Organic Wheat has a mellow and nutty flavor that goes well with sweet and savory dishes. Wheat grains are commonly ground into fine flour for a variety of culinary uses. Cooked and softened wheat berries can be fried in oil and seasoned to prepare snacks or cereals. Wheat flour is also popular in baked goods such as bread and yeast-risen bakeries. It tastes fantastic when crushed into tasty whole grain flour, sprouted for salads or juice, or cooked as a whole grain for pilaf or hot porridge.