Organic Steel Cut Oats are GMO-free, batch tested, and gluten-free. They are nutrient-dense and suitable for vegans and vegetarians. Instead of being rolled, these 100% whole grain oats are steel sliced, giving you a heartier texture and a deep, nutty flavor. Steel Cut oats are usually used to produce porridge and have a low saturated fat content. They are easy to incorporate into any diet due to their exceptional taste in both savory and sweet meals. Steel-cut oats are said to be nuttier and chewier than other oat varieties.