Organic Flaxseed Meal by Nabat is a certified organic, Non-GMO product that contains a wealth of vital nutrients. First cultivated in Babylon around 3000 BC, this ancient mild and nutty-flavored grain consists of nutritious components such as omega-3 fatty acids, lignans, and dietary fiber. Organic flaxseed meal can be used as an egg substitute for Vegan and Keto recipes and is perfect for pancakes, bread, muffins, bars and cookies, and more. To substitute for 1 Egg, combine 1 Tbsp of flaxseed meal with 2.5 Tbsp of water then stir well. Wait for mixture to thicken before using.