Traditional to Eastern Europe and Scandinavia, our Organic Rye Flour is stone milled from premium organic, dark, plump rye berries, and it’s completely wheat-free. It is a great source of dietary Fiber, Antioxidants, and Proteins. This rye flour gives baked items a warm hue, mildly nutty flavor, and chewy texture. Due to its low gluten level, rye is excellent for baking cakes, cookies, and biscuits in addition to bread. This whole grain flour is low in fat and sodium-free, making it a great choice for baking.