Known for their pungent yet pleasant aroma and flavor, organic black cumin seeds (also known as Nigella seeds) are rich in proteins, monosaturated fat, dietary fiber, iron, and Vitamins B and E. Black cumin seeds also contain Thymoquinine which is a powerful antioxidant. Sprinkle these to make your bread, salad, and vegetables tasty. You can also add them while baking and making curries with root vegetables to enhance the flavor of your dishes.